Hemel Hempstead and St Albans Professional Massage Therapy
Massage Service
Hemel Hempstead and St Albans Professional Massage Therapy
​Hot Stones Massage
10min- £15 20min- £25 30min- £35
Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage therapist may also hold the stones and use them to massage certain areas of the body.
​Deep Tissue Massage​​
30min- £30 60min- £50 90min- £80
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
​Swedish Massage​​
30min- £30 60min- £50 90min- £80
Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, the primary goals of the Swedish massage technique is to relax the entire body.
Lymphatic Massage​​-Lymphatic Drainage
30min- £30 60min- £50 90min- £80
Lymphatic drainage is an important part of lympdoedema treatment. It's a form of massage that helps stimulate the lymphatic system and encourages the flow of lymph fluid.
​Mini Massage
10min- £10 20min- £20 30min- £30​
Mini Massage is a basic based on the principle that there are areas and points on the head, shoulder, and ears that map via the nervous system to corresponding parts of the body.
​Therapeutic Massage​​
30min- £30 60min- £50 90min- £80
Therapeutic massage is massage which is offered with the goal of obtaining a therapeutic benefit. It performed to help someone relax. While this type of massage is often relaxing, the end goal of the session or series of sessions is not relaxation.
​Sport Massage
30min- £30 60min- £60 90min- £80
Sports massage emphasizes prevention, and healing to muscles and tendons. Stimulates circulation of blood and lymph fluids, use trigger point therapy to break down adhesions and increase range of motion. Stresses, busy schedules and computer use can impact on us physically.
​Reflexology
30min- £30 60min- £50 90min- £80​
Reflexology is a holistic treatment based on the principle that there are areas and points on the feet, hands, and ears that map via the nervous system to corresponding parts of the body.